Healthy Computer Habits

Do you ever get tired of staring at the computer screen, with your hands curled over the keyboard? I do. My arms will ache after a while, my eyesight gets blurry, my back starts to ache and so does my neck. I try to make myself get up from my desk regularly for a stretch, and to get a drink or perhaps gaze out the window. For eye health, it's important to look long distance frequently. And you don't want to get DVT, do you? Computer addicts have been killed by this blood-clotting disease.

Website promotion is tiring and lonely work. It's easy to become so absorbed that you forget to have a real life, with real social relationships, and real-world activities like sports or going to concerts.

If you haven't already done so, schedule time each day for working on your websites as well as time for your personal life. You'll probably enjoy website promotion even more.